Will Eating An Apple A Day Keep Teeth Healthy?

Apple image The Academy of General Dentistry has determined in recent studies that dietary habits are usually indicators of the state of a patient’s dental health. Read on to learn more information about how your diet can impact your oral health.

Kids Are More Vulnerable To Poor Dental Health

After looking at the dietary habits and teeth of young children for fifteen months, results showed that decay and cavities were present in about ten percent of kids at age five. That number jumped to nearly twenty percent in just a year. Numbers dropped when kids reached their teens. Unfortunately, this showed that children usually experience a significant risk of cavities during their elementary school years.

Why Are Young Kids Prone To Tooth Decay?

The primary reason that kids are at a greater risk of cavities because they eat larger amounts of sugar and simple carbohydrates. These substances are too often available in the breakfast and lunch choices for young kids. And because school meals are tough to monitor, parents cannot easily control their children’s food choices.

How Can You Prevent Poor Oral Health?

We all know that it is tricky to control what your kids eat as soon as they step out of the house. However, although it is challenging, it is not impossible to monitor your child’s eating habits. Parents can help by packing their child’s lunch, providing healthy snacks, and following up with both your child and their teacher to make sure they are eating the healthy foods you are providing. You can also offer healthy snack alternatives when your child gets home, such as carrots, celery, or raisins. Start when your child is young and Instruct them to avoid candy and other foods that contain refined sugar or processed carbohydrates.

Parents can also show their child how to brush after lunch, rinse with water, or eat a piece of fruit to help keep teeth clean. You can also do some research to find out what kinds of foods your child’s school lunch program offers. If the school lunch programs do not incorporate healthy foods, talk to the school about incorporating healthy lunches or snacks into the lunch offerings.

How Can Apples Help You Get Better Oral Health?

Apples are a great way to help kick-start healthy oral habits. These fruits are free from refined sugars, relatively low in acid content, and crunchy. Taking a bite of these fruits can scrape the tooth surface gently to remove plaque and other food particles. Additionally, apples are a great source of healthy fiber, minerals, and vitamins.

What About Tooth Sealants?

Many times, parents feel helpless to prevent cavities in their kids. But here at Williams Lake Smiles, we want you to know that there are options. One way to prevent cavities is professionally applied tooth sealants. Sealants consist of a thin layer of bonding material that is applied to the chewing surface of a tooth. Once this layer dries, it acts as a barrier to bacteria food, plaque, and decay. This treatment can be used when your child’s first permanent molars have grown in. Give us a call today if you would like more information about sealants and how they could help your child.

Tips To Reduce Cavities And Improve Oral Health

1) Brush and floss your teeth after every meal. Encourage your kids to do this too!
2) Reduce sugary coffee drinks, fruit juices, sports drinks, and soda.
3) As an alternative for sugar-filled drinks, try water, tea, or sugar-free beverages.
4) Chew sugar-free gum after meals to keep your teeth clean and plaque free.
5) See the staff at Williams Lake Smiles regularly for check-ups and cleanings.

Come To Williams Lake Smiles Today For All Your Dental Needs

Here at our dental practice, we want all of our patients to know how important oral health is. If you have questions about the treatments we offer or general questions about oral hygiene, please feel free to peruse our website or give us a call for more information. You can also call our Williams Lake, BC, office for a consultation with Dr. Wassenaar. Give us a call now to get started on your journey to a healthy and happy smile.

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Covid-19 (Corona) Virus

Dear valued patients of Williams Lake Smiles,

We hope this finds all our patients and friends healthy and well as summer is supposed to be arriving! Fingers crossed that we will see some sunshine in the Cariboo soon!

Our clinic staff have been working hard through this "new normal" of COVID-19 and ensuring that our clinic is exceeding the regulations to create the most safe and comfortable environment for all our patients. In the field of dentistry, we have always been experts in infection control. Now we are establishing a modified workflow to go above and beyond in this endeavor.

We are starting to resume some scheduling of more routine procedures as well as emergency care at this time. Please feel free to contact our office if you have any questions about our current protocols or would like to schedule care.

Please respect our measures we are taking to ensure physical distancing within our office. This includes completing the COVID-19 prescreening form that is emailed to you before each appointment. We are also continuing to limit our waiting room to one person at a time and having patients complete payments and scheduling in their treatment room before exiting through the side door. This allows us to prevent interaction between patients whenever possible.

You may also find that we are slightly less flexible in our available appointment times for now as we are managing these new measures. We need to consider the amount of patients within our clinic at any time as well as stagger our patient entry and exit times.

Please be patient and kind as we all adjust to this protocol that is in place for the safety of all of us.

Take a few minutes to watch and share our latest instalment of Dr Wassenaar's appearance on the television program "The Wellness Hour". This interview outlines a lot of what we are doing to make sure that our patients have the utmost confidence and comfort in visiting Williams Lake Smiles at all times.

https://youtu.be/16Mdc2RF6Cw

Our first TV interview has enjoyed 860,000 views with world-wide sharing. We would love to hear your feedback.

We look forward to seeing you in our office soon.

Sincerely,

Dr Rudy Wassenaar

Dr Sophia Dahai

And all the Williams Lake Smiles team


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